Welcome to
BIRTH FROM WITHIN
Bespoke Antenatal, Birth and Postnatal classes, workshops and consultations to meet your needs
Birth from Within offer informative, empowering educational courses to support you throughout your pregnancy……
…..and to guide you into the transition to parenthood.
Birth from Within
We believe in women’s amazing abilities to give birth. We believe with the right knowledge, coaching, preparation and empowerment, women (and men) are able to navigate the pregnancy, birth and parenting journey with confidence, self-belief and finding your own answers within. We know that we have a wealth of knowledge to share with you and believe that our bespoke classes and workshops will inform and empower you to embrace life’s biggest event, laying firm foundations to build your future upon. Come along to one of our open days, explore the site or book a call with either Tess, Ellie or Pauline to find out more.
YOUR BIRTH……
One size does not fit all….
Find a class that fits your schedule
We have created three types of classes and workshops to best align with your individual schedule’s. Whether you’re looking for a six week course, two half day workshops or a full one day workshop to help you prepare for pregnancy, birth and parenting, then we can offer what you need. Our classes and workshops are exclusive, informative, empowering and designed to help support your own personal choices on this magnificent journey of becoming a parent. We have got a class that can flex to meet your needs.
Please Note: This website is still under construction: If you wish to book or enquire about the classes or workshops please contact Tess directly on her mobile. 07832 367 969
Discover a class or workshop that helps you discover
Health Options Love Information Self-belief
Truth Intuition Choice
H · O · L · I · S· T · I · C
Receive gentle guidance
With experienced midwives you can trust
Each of our registered midwives have varied and extensive professional experience but we have one thing in common; we are passionate about educating and supporting women to achieve the optimum pregnancy, birth and transition into parenthood with confidence. We provide information to help empower you and enable you to make the choices and decision so YOU can decide what feels best for your body, your birth and your parenting. Meet your teachers
Choose a course to suit you
Six weekly classes
This six week course comprising of weekly 2 hour sessions, will cover maintaining a healthy pregnancy, birth preparation, labour process, coping strategies, breathing techniques, choices and decision making, transition to parenthood, breast feeding and so much more!
Theses classes are designed to inform and empower you. A great opportunity to meet new life long friends. A postnatal meet up will be arranged about one month after the birth of your baby. This is a great opportunity to share your journey in a loving and safe space.
Two half day workshop
This workshop is offered over two 4 hour sessions. It is designed to enable those who can not commit to the six week classes. It covers exactly the same information as the the other courses.
Meeting other couples may be important for you when having a baby, networking can be a great source of support. There will be a postnatal meet up arranged about one month following the birth of your baby where we can share our highs and lows of birth and parenting in a safe and loving space.
One day workshop
This informative, focused, one day workshop is for those who have busy schedules and can not commit the time for the other courses. It covers the same information as the other workshops. There are plenty of opportunities to relax throughout the day and a healthy, wholesome lunch will be provided, prepared by our professional chef.
Interaction throughout the day with other attendees to support networking is facilitated. A postnatal meet up will be arranged approximately one month following your birth. This is an opportunity to talk about the up and coming months.
Private Consultations…….
We offer private one-to-one consultations to support your unique experience
No pregnancy, birth or parenting journey is the same, which is why we offer this unique consultation service. Consultations can be arranged on an individual basis, either as a one off or over several sessions. They can be over the telephone, via zoom or within your own home. Consultations are especially beneficial during your pregnancy if you have additional considerations, for example: a twin pregnancy or planning a VBAC. We can also offer support during the transition to parenthood with advice and encouragement to enable you to discover what is right for you and your family.
These courses and workshops explore the perception and involvement of other family members. This journey is a transition for the whole family.
During these courses and workshops we will explore the benefits of relaxation and meditation. There will be 10 minute mindfulness sessions throughout to support and guide you in this essential skill.
Towards the end of your pregnancy things may feel over whelming. We will end each session with a Unwind Meditation which you can practice regularly at home.
Having fun and enjoying pregnancy is essential to support healthy memories of this incredible journey. One way of doing this is through birth art; painting your belly, doing a pregnancy cast, expressing yourself through painting or clay work. These courses will offer you a unique opportunity to participate in creative art expression.
Optimising your fitness during your pregnancy in preparation for your birth is incredibly important. These classes have a guest prenatal & postnatal yoga teacher who will share great positions and poses with you. She also offers classes to support you on your journey.
