Resources:

Preparing for birth and stepping into parenting can sometimes feel overwhelming, especially with the huge amount of information available. As part of your preparation, it can be helpful to explore a variety of resources including books, podcasts, evidence-based information and personal stories, allowing you to discover what resonates most with you and your journey! I have gathered together some resources I feel are supportive, empowering and informative. This is by no means an exhaustive list, as there are so many wonderful sources of knowledge and support available. My hope is simply these resources help you feel more informed, confident, and connected as you prepare for birth and parenthood.